# Posture, stance, and alignment

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- Page: https://www.hlayiso.com/grade-10/dance-studies/notes/posture-alignment-and-safe-dance-practice/posture-stance-and-alignment

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## Full notes

This is a preview of the Posture, stance, and alignment notes for Grade 10 Dance Studies. Create a free Hlayiso account to read the full notes, practise every question and track your progress.

## More in Posture, alignment, and safe dance practice

- [Safe dance practices (spotting, landings, turnout)](https://www.hlayiso.com/grade-10/dance-studies/notes/posture-alignment-and-safe-dance-practice/safe-dance-practices-spotting-landings-turnout) — Next section
- [All Posture, alignment, and safe dance practice sections](https://www.hlayiso.com/grade-10/dance-studies/notes/posture-alignment-and-safe-dance-practice)

## Frequently asked questions

### What will I learn in "Posture, stance, and alignment"?

This section covers Posture, stance, and alignment as part of Posture, alignment, and safe dance practice in Grade 10 Dance Studies. You'll find clear explanations, worked examples, and key definitions aligned to the CAPS curriculum.

### Is this section aligned with the CAPS curriculum?

Yes. All notes on Hlayiso, including "Posture, stance, and alignment", are written against the official CAPS curriculum and ATP for Grade 10 Dance Studies.

### What should I study after "Posture, stance, and alignment"?

Continue with the next section in Posture, alignment, and safe dance practice.

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