# Purpose and structure of a warm-up

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- Page: https://www.hlayiso.com/grade-10/dance-studies/notes/the-warm-up-and-cool-down/purpose-and-structure-of-a-warm-up

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## Full notes

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## More in The warm-up and cool down

- [Cool down, safe stretching, and relaxation](https://www.hlayiso.com/grade-10/dance-studies/notes/the-warm-up-and-cool-down/cool-down-safe-stretching-and-relaxation) — Next section
- [All The warm-up and cool down sections](https://www.hlayiso.com/grade-10/dance-studies/notes/the-warm-up-and-cool-down)

## Frequently asked questions

### What will I learn in "Purpose and structure of a warm-up"?

This section covers Purpose and structure of a warm-up as part of The warm-up and cool down in Grade 10 Dance Studies. You'll find clear explanations, worked examples, and key definitions aligned to the CAPS curriculum.

### Is this section aligned with the CAPS curriculum?

Yes. All notes on Hlayiso, including "Purpose and structure of a warm-up", are written against the official CAPS curriculum and ATP for Grade 10 Dance Studies.

### What should I study after "Purpose and structure of a warm-up"?

Continue with the next section in The warm-up and cool down.

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