# Vitamins and minerals

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- Page: https://www.hlayiso.com/grade-11/consumer-studies/notes/food-and-nutrition/vitamins-and-minerals

Breadcrumbs: [Home](https://www.hlayiso.com/) › [Grade 11](https://www.hlayiso.com/grade-11) › [Consumer Studies](https://www.hlayiso.com/grade-11/consumer-studies) › [Notes](https://www.hlayiso.com/grade-11/consumer-studies/notes) › [Food and nutrition](https://www.hlayiso.com/grade-11/consumer-studies/notes/food-and-nutrition) › [Vitamins and minerals](https://www.hlayiso.com/grade-11/consumer-studies/notes/food-and-nutrition/vitamins-and-minerals)

## Full notes

This is a preview of the Vitamins and minerals notes for Grade 11 Consumer Studies. Create a free Hlayiso account to read the full notes, practise every question and track your progress.

## More in Food and nutrition

- [Functions and sources of macronutrients](https://www.hlayiso.com/grade-11/consumer-studies/notes/food-and-nutrition/functions-and-sources-of-macronutrients) — Previous section
- [Food contamination and food poisoning](https://www.hlayiso.com/grade-11/consumer-studies/notes/food-and-nutrition/food-contamination-and-food-poisoning) — Next section
- [All Food and nutrition sections](https://www.hlayiso.com/grade-11/consumer-studies/notes/food-and-nutrition)

## Frequently asked questions

### What will I learn in "Vitamins and minerals"?

This section covers Vitamins and minerals as part of Food and nutrition in Grade 11 Consumer Studies. You'll find clear explanations, worked examples, and key definitions aligned to the CAPS curriculum.

### Is this section aligned with the CAPS curriculum?

Yes. All notes on Hlayiso, including "Vitamins and minerals", are written against the official CAPS curriculum and ATP for Grade 11 Consumer Studies.

### What should I study after "Vitamins and minerals"?

Continue with the next section in Food and nutrition.

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