# Healthy & Balanced Lifestyle Choices

> A balanced lifestyle means there is balance and harmony across the main dimensions of your life. CAPS Life Orientation expects you to identify those dimensions, explain how they interconnect, and…

- Page: https://www.hlayiso.com/grade-11/life-orientation/notes/development-of-the-self-in-society/healthy-and-balanced-lifestyle-choices

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## Full notes

This is a preview of the Healthy & Balanced Lifestyle Choices notes for Grade 11 Life Orientation. Create a free Hlayiso account to read the full notes, practise every question and track your progress.

## More in Development of the Self in Society

- [Relationships & Well-Being](https://www.hlayiso.com/grade-11/life-orientation/notes/development-of-the-self-in-society/relationships-and-well-being) — Previous section
- [Risky Behaviour & Situations](https://www.hlayiso.com/grade-11/life-orientation/notes/development-of-the-self-in-society/risky-behaviour-and-situations) — Next section
- [All Development of the Self in Society sections](https://www.hlayiso.com/grade-11/life-orientation/notes/development-of-the-self-in-society)

## Frequently asked questions

### What will I learn in "Healthy & Balanced Lifestyle Choices"?

This section covers Healthy & Balanced Lifestyle Choices as part of Development of the Self in Society in Grade 11 Life Orientation. You'll find clear explanations, worked examples, and key definitions aligned to the CAPS curriculum.

### Is this section aligned with the CAPS curriculum?

Yes. All notes on Hlayiso, including "Healthy & Balanced Lifestyle Choices", are written against the official CAPS curriculum and ATP for Grade 11 Life Orientation.

### What should I study after "Healthy & Balanced Lifestyle Choices"?

Continue with the next section in Development of the Self in Society, or test your understanding with the interactive quiz linked to this section.

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