# Action plan for lifelong participation in physical activity

> CAPS requires commitment to participate in physical activities for long-term engagement and to develop an action plan. You must explain long-term effects of participation on physical, mental, social…

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## Full notes

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## More in DEVELOPMENT OF THE SELF IN SOCIETY

- [Human factors that cause ill health](https://www.hlayiso.com/grade-12/life-orientation/notes/development-of-the-self-in-society/human-factors-that-cause-ill-health) — Previous section
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## Frequently asked questions

### What will I learn in "Action plan for lifelong participation in physical activity"?

This section covers Action plan for lifelong participation in physical activity as part of DEVELOPMENT OF THE SELF IN SOCIETY in Grade 12 Life Orientation. You'll find clear explanations, worked examples, and key definitions aligned to the CAPS curriculum.

### Is this section aligned with the CAPS curriculum?

Yes. All notes on Hlayiso, including "Action plan for lifelong participation in physical activity", are written against the official CAPS curriculum and ATP for Grade 12 Life Orientation.

### What should I study after "Action plan for lifelong participation in physical activity"?

Continue with the next section in DEVELOPMENT OF THE SELF IN SOCIETY, or test your understanding with the interactive quiz linked to this section.

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