# Life skills required to adapt to change as part of ongoing healthy lifestyle choices

> Grade 12 is a major transition. CAPS asks you to adapt to growth and change: changing circumstances, the move from school to post-school destinations, positive and negative aspects of change…

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## Full notes

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## More in DEVELOPMENT OF THE SELF IN SOCIETY

- [Stress management](https://www.hlayiso.com/grade-12/life-orientation/notes/development-of-the-self-in-society/stress-management) — Next section
- [All DEVELOPMENT OF THE SELF IN SOCIETY sections](https://www.hlayiso.com/grade-12/life-orientation/notes/development-of-the-self-in-society)

## Frequently asked questions

### What will I learn in "Life skills required to adapt to change as part of ongoing healthy lifestyle choices"?

This section covers Life skills required to adapt to change as part of ongoing healthy lifestyle choices as part of DEVELOPMENT OF THE SELF IN SOCIETY in Grade 12 Life Orientation. You'll find clear explanations, worked examples, and key definitions aligned to the CAPS curriculum.

### Is this section aligned with the CAPS curriculum?

Yes. All notes on Hlayiso, including "Life skills required to adapt to change as part of ongoing healthy lifestyle choices", are written against the official CAPS curriculum and ATP for Grade 12 Life Orientation.

### What should I study after "Life skills required to adapt to change as part of ongoing healthy lifestyle choices"?

Continue with the next section in DEVELOPMENT OF THE SELF IN SOCIETY, or test your understanding with the interactive quiz linked to this section.

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