Stress management
After you can identify stressors, CAPS requires stress management: coping mechanisms, techniques, and your own strategy. It also requires conflict resolution skills for interpersonal and…
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What will I learn in "Stress management"?
This section covers Stress management as part of DEVELOPMENT OF THE SELF IN SOCIETY in Grade 12 Life Orientation. You'll find clear explanations, worked examples, and key definitions aligned to the CAPS curriculum.
Is this section aligned with the CAPS curriculum?
Yes. All notes on Hlayiso, including "Stress management", are written against the official CAPS curriculum and ATP for Grade 12 Life Orientation.
What should I study after "Stress management"?
Continue with the next section in DEVELOPMENT OF THE SELF IN SOCIETY, or test your understanding with the interactive quiz linked to this section.
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